Movement Matters

November 11, 2017 | 9:30 AM

Movement Matters

Have you considered joining a spiritual development group like Meaning Matters but find that the group conversation is not the way you connect with others and your deepest self? Our new small group for adults, Movement Matters, offers a more embodied path. Led by ministerial intern Eileen Casey-Campbell and her partner, Brian Casey-Campbell, this group will use movement, connection to nature, and outdoor adventure to engage with the spiritual theme of each month.

We will engage with the Meaning Matters small group packet while finding connection with our own physicality through moving meditations. Our hope is to translate the lessons and resources of Meaning Matters into a format that is physically demanding and puts us in touch with our embodied selves. The moving meditations may include outdoor exploration, hiking, yoga, and more. Our first gathering will take place at Grafton Lake State Park on November 11 at 9:30 am. To join this group or to find out more, please contact Eileen at intern@albanyuu.org