Sacred Rest: A Unitarian Universalist Sabbath

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The spiritual practice of Sabbath was so central to ancient Israelite religion that it was one of the Ten Commandments from God. While it is still central for many of the Israelites’ religious descendants, it can be hard for others to imagine incorporating Sabbath into our demanding, high-tech lives. But what if we tried? What might Sabbath have to offer us, today?